{"id":1772,"date":"2025-12-17T09:38:25","date_gmt":"2025-12-17T00:38:25","guid":{"rendered":"https:\/\/shsfocus.co.kr\/?p=1772"},"modified":"2025-12-17T09:38:25","modified_gmt":"2025-12-17T00:38:25","slug":"%f0%9f%a5%9a-%eb%8b%ac%ea%b1%80-%ec%9d%b4%ec%95%bc%ea%b8%b0%ec%9e%91%ec%a7%80%eb%a7%8c-%ec%99%84%eb%b2%bd%ed%95%9c-%ec%98%81%ec%96%91-%ec%8b%9d%ed%92%88-%eb%8b%ac%ea%b1%80","status":"publish","type":"post","link":"https:\/\/shsfocus.co.kr\/?p=1772","title":{"rendered":"\ud83e\udd5a \ub2ec\uac40 \uc774\uc57c\uae30\uc791\uc9c0\ub9cc \uc644\ubcbd\ud55c \uc601\uc591 \uc2dd\ud488, \ub2ec\uac40"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/image.8dogam.com\/resized\/product\/asset\/v1\/upload\/e1cfc9baf58546fcae484614d201929a.jpeg?type=big&amp;res=1x&amp;ext=jpg\" alt=\"\ud314\ub3c4\uac10 - \uac04\ud3b8\ud568\uc5d0 \ub180\ub77c\ub294 \ud0f1\uae00\ud0f1\uae00 \uae50 \ub2ec\uac40 2kg\" width=\"449\" height=\"449\" \/>\u201c\ub2e8\ubc31\uc9c8\uc740 \ubb58\ub85c \ucc59\uae30\uba74 \uc88b\uc744\uae4c?\u201d \uace0\ubbfc\ud574\ubcf4\uc2e0\uc801 \uc788\uc73c\uc2dc\uc8e0? \uadf8\ub7f4 \ub54c \uac00\uc7a5 \uba3c\uc800 \ub5a0\uc624\ub974\ub294 \uc2dd\ud488 \uc911 \ud558\ub098\uac00 <span id=\"SE-0bc4a578-f0ac-48dc-9b1c-ceeb406e5a2e\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ubc14\ub85c <\/span><span id=\"SE-4dd4a32f-9b32-4a1d-9d73-73dfc79b02c3\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\ub2ec\uac40<\/b><\/span><span id=\"SE-ba292ac6-b67d-4b62-92a6-7da4ceba9afe\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc785\ub2c8\ub2e4. <\/span>\ub2ec\uac40\uc740 \uac00\uaca9 \ubd80\ub2f4\ub3c4 \uc801\uace0, \uc870\ub9ac\ub3c4 \uac04\ud3b8\ud558\uba74\uc11c \uc601\uc591 \ubc00\ub3c4\ub294 \uc544\uc8fc \ub192\uc740 \uc2dd\ud488\uc774\uc5d0\uc694.<\/p>\n<p><button class=\"se-component-edge-button se-component-edge-button-top __edge-area\" type=\"button\" data-compid=\"SE-c2a9982b-882b-4714-a5f1-dbd645009445\" data-direction=\"top\"><\/button><span id=\"SE-d5a539b1-8df5-4d59-956c-51569ccfd925\" class=\"se-emoji se-ff-nanumbareunhipi se-fs19 se-highlight __se-node\"><mark><b>\ud83e\udd5a<\/b><\/mark><\/span><span id=\"SE-80873f97-0b56-4c65-85bc-31a90c28b567\" class=\"se-ff-nanumbareunhipi se-fs19 se-highlight __se-node\"><mark><b> \ub2ec\uac40\uc758 \uc601\uc591\uc801\uc778 \uc7a5\uc810<\/b><\/mark><\/span><\/p>\n<p><span id=\"SE-7183cdcf-ad9f-4818-b174-daa257e070bf\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\u2714 <\/span><span id=\"SE-0ac8c360-7bb4-4c4e-aca9-0def220a4eca\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\uace0\ud488\uc9c8 \ub2e8\ubc31\uc9c8 <\/b><\/span><span id=\"SE-1c28842b-fa8b-443f-af04-e9cdd9099742\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub2ec\uac40 1\uac1c\uc5d0\ub294 \uc57d 6~7g\uc758 \ub2e8\ubc31\uc9c8\uc774 \ub4e4\uc5b4 \uc788\uace0,<\/span><span id=\"SE-a83902b9-e412-4565-a8f3-25edf5f0f214\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc774 \uade0\ud615 \uc788\uac8c \ub4e4\uc5b4 \uc788\uc5b4 <\/span><span id=\"SE-679c120c-9daf-4ddf-ba2c-5f74ab416189\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\uadfc\uc721 \ud68c\ubcf5\uacfc \uc720\uc9c0<\/b><\/span><span id=\"SE-68798bb4-4a83-4e2f-9034-69b5b0a1909d\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc5d0 \ub9e4\uc6b0 \uc88b\uc544\uc694.<\/span><\/p>\n<div id=\"SE-2f403dd5-b50f-4a5e-831f-a6049a4c12b1\" class=\"se-component se-text se-l-default\" data-compid=\"SE-2f403dd5-b50f-4a5e-831f-a6049a4c12b1\" data-a11y-title=\"\ubcf8\ubb38\">\n<div class=\"se-component-content\">\n<div class=\"se-drop-indicator\" data-unitid=\"\" data-compid=\"SE-2f403dd5-b50f-4a5e-831f-a6049a4c12b1\" data-direction=\"top\">\n<div class=\"se-section se-section-text se-l-default se-is-focused\">\n<div id=\"SE-c19879e2-52cb-441f-8a18-e1624298c9e8\" class=\"se-module se-module-text __se-unit\">\n<p id=\"SE-0c24c6f8-8d0d-4b24-9638-3179da187caf\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-f2f70632-8f1a-480a-a139-70ceea7743dd\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\u2714 <\/span><span id=\"SE-cbe5890f-5177-4857-8056-38c9a809f52d\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc758 \ubcf4\uace0 <\/b><\/span><span id=\"SE-b6d4f480-c0e7-4b5d-beb7-ca292895e676\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ube44\ud0c0\ubbfc A, D, E, B\uad70 \ud48d\ubd80<\/span><span id=\"SE-0cb2535e-4df1-49e3-aac3-b52054330804\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ucca0\ubd84, \uc140\ub808\ub284, \uc544\uc5f0 \ud568\uc720<\/span><span id=\"SE-9e83a584-39d9-4d0e-997d-5bff133376f4\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\u2192 \uba74\uc5ed\ub825 \uad00\ub9ac\uc640 \ud53c\ub85c \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0<\/span><\/p>\n<p id=\"SE-03c77ab4-ec37-4798-9ffe-d1295d08a207\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-aa26d0c7-18a9-4ee3-b5a5-463a3b1775df\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\u2714 <\/span><span id=\"SE-f221d47f-233d-4f21-a50c-785848f7136d\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\ucf5c\ub9b0(Choline) <\/b><\/span><span id=\"SE-76ee8c26-169d-416f-a6d3-4135640efab3\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub1cc \uae30\ub2a5\uacfc \uc2e0\uacbd \uc804\ub2ec\uc5d0 \uc911\uc694\ud55c \uc601\uc591\uc18c\ub85c <\/span><span id=\"SE-447c0e6d-5e20-458c-a870-e8650b8c8ed6\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc9d1\uc911\ub825\uc774 \ud544\uc694\ud55c \uc6b4\ub3d9\uc774\ub098 \uc77c\uc0c1 \ucee8\ub514\uc158 \uad00\ub9ac\uc5d0 \uc88b\uc544\uc694.<\/span><\/p>\n<p id=\"SE-b0dd80d4-b7d9-4e29-9b5e-bc984914479b\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-7c71c22f-84ba-49cd-8fb9-42b03071d4a6\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\u2714 <\/span><span id=\"SE-0dd16a79-a26f-4db1-9aa6-7bbd2e162367\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\ud3ec\ub9cc\uac10 \uc720\uc9c0 <\/b><\/span><span id=\"SE-cccd5676-2374-4df4-91a1-76305b9fa575\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc18c\ub7c9\uc73c\ub85c\ub3c4 \ud3ec\ub9cc\uac10\uc774 \uc88b\uc544 <\/span><span id=\"SE-5966fd3d-9874-453d-8307-db22440d700f\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub2e4\uc774\uc5b4\ud2b8 \uc911\uc5d0\ub3c4 \ud65c\uc6a9\ub3c4\uac00 \ub192\uc544\uc694.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-2ceedd39-7b5c-473a-8a3d-c0137ead3296\" class=\"se-component se-horizontalLine se-l-line1\" data-compid=\"SE-2ceedd39-7b5c-473a-8a3d-c0137ead3296\" data-a11y-title=\"\uad6c\ubd84\uc120\"><span id=\"SE-bef0daa4-8afd-4de8-a8a3-ff2df0680525\" class=\"se-emoji se-ff-nanumbareunhipi se-fs19 se-highlight __se-node\"><mark><b>\ud83e\udd5a<\/b><\/mark><\/span><span id=\"SE-19d5c22b-4989-4c75-9dd5-9cf084f933c8\" class=\"se-ff-nanumbareunhipi se-fs19 se-highlight __se-node\"><mark><b> \ubc18\uc219 vs \uc644\uc219, \ubb50\uac00 \ub354 \uc88b\uc744\uae4c?\u00a0 <\/b><\/mark><\/span>\ub2ec\uac40\uc740 \uc775\ud798 \uc815\ub3c4\uc5d0 \ub530\ub77c \uc7a5\ub2e8\uc810\uc774 \uc870\uae08\uc529 \ub2ec\ub77c\uc694.<\/div>\n<div id=\"SE-3f952fa3-7ce9-497f-b896-f84840adabff\" class=\"se-component se-text se-l-default\" data-compid=\"SE-3f952fa3-7ce9-497f-b896-f84840adabff\" data-a11y-title=\"\ubcf8\ubb38\">\n<div class=\"se-component-content\">\n<div class=\"se-drop-indicator\" data-unitid=\"\" data-compid=\"SE-3f952fa3-7ce9-497f-b896-f84840adabff\" data-direction=\"top\">\n<div class=\"se-section se-section-text se-l-default se-is-focused\">\n<div id=\"SE-3acbda90-213c-4576-b441-306109e28f9f\" class=\"se-module se-module-text __se-unit\">\n<p id=\"SE-a1db0c0e-5f24-4ae6-be56-58d62a566761\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-20619003-ef2b-403a-b6ca-2a3c42d08307\" class=\"se-emoji se-ff-nanumbareunhipi se-fs19 __se-node\"><b>\ud83c\udf73<\/b><\/span><span id=\"SE-a0aab92a-bb41-4ddd-9a6c-a178e942e1ec\" class=\"se-ff-nanumbareunhipi se-fs19 __se-node\"><b> \ubc18\uc219 \ub2ec\uac40<\/b><\/span><\/p>\n<p class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-dd391b30-9d86-44f1-bee4-4641cd75ad54\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\uc7a5\uc810 <\/b><\/span><span id=\"SE-8396e273-f1fc-4278-aa73-aa6656727303\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub2e8\ubc31\uc9c8 \ubcc0\uc131\uc774 \uc801\uc5b4 \uc18c\ud654\uac00 \ud3b8\ud55c \ud3b8 <\/span><span id=\"SE-cfa59e48-98b5-4ef4-84d0-1873655bd860\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ube44\ud0c0\ubbfc \uc190\uc2e4\uc774 \uc801\uc74c <\/span><span id=\"SE-bad98681-159f-4bf5-9f39-881b5d9646ec\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ucd09\ucd09\ud574\uc11c \uba39\uae30 \ubd80\ub2f4\uc774 \uc801\uc74c<\/span><\/p>\n<p id=\"SE-baa1b678-1abf-4218-940e-5f10de4b949b\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-2d33a382-bc94-4011-acbf-02b1a7535cdf\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\ucd94\ucc9c \uc0c1\ud669<\/b><\/span><\/p>\n<p id=\"SE-ef991443-7f5d-4e61-8514-a80955f01e1f\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-fc4eb9b0-e5d6-4bf9-a6d5-0422572091c9\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc544\uce68 \uacf5\ubcf5 \ud6c4 \uac00\ubccd\uac8c \uba39\uc744 \ub54c\/ <\/span><span id=\"SE-d0bd38a1-1e61-4d7e-88a9-affbcbcb8c1e\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc6b4\ub3d9 \uc804\u00b7\ud6c4 \ubd80\ub2f4 \uc5c6\ub294 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ud544\uc694\ud560 \ub54c<\/span><\/p>\n<p id=\"SE-d667f0d7-309b-41c2-91c0-49d751da16fa\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-74ca1697-fb18-4677-904a-ae75cafde208\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\u26a0 \ub2e8, \uc704\uc7a5\uc774 \uc57d\ud558\uac70\ub098 \uba74\uc5ed\ub825\uc774 \ub5a8\uc5b4\uc838 \uc788\uc744 \ub550 \uc8fc\uc758<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-80e31a8b-7129-48c2-bf0c-496f8873df33\" class=\"se-component se-horizontalLine se-l-line1\" data-compid=\"SE-80e31a8b-7129-48c2-bf0c-496f8873df33\" data-a11y-title=\"\uad6c\ubd84\uc120\"><span id=\"SE-22681b4f-7aef-4292-9c4f-02235938e063\" class=\"se-emoji se-ff-nanumbareunhipi se-fs19 __se-node\"><b>\ud83c\udf73<\/b><\/span><span id=\"SE-71794d97-befb-479f-a692-0a02b1a581b9\" class=\"se-ff-nanumbareunhipi se-fs19 __se-node\"><b> \uc644\uc219 \ub2ec\uac40<\/b><\/span><\/div>\n<div id=\"SE-30a84027-2910-4a68-a8ca-5d5b287d71fc\" class=\"se-component se-text se-l-default\" data-compid=\"SE-30a84027-2910-4a68-a8ca-5d5b287d71fc\" data-a11y-title=\"\ubcf8\ubb38\">\n<div class=\"se-component-content\">\n<div class=\"se-drop-indicator\" data-unitid=\"\" data-compid=\"SE-30a84027-2910-4a68-a8ca-5d5b287d71fc\" data-direction=\"top\">\n<div class=\"se-section se-section-text se-l-default se-is-focused\">\n<div id=\"SE-329dc232-b9fb-4fdb-98d8-5cc840a4d27a\" class=\"se-module se-module-text __se-unit\">\n<p id=\"SE-4ae1ecd3-adcd-481b-8ddd-4dd36bdcdde9\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-2f33ba91-b99d-46e2-a153-6e4fdd2ea082\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\uc7a5\uc810<\/b><\/span><\/p>\n<p id=\"SE-37f3e50a-685c-43c7-b257-9b3e88629c2d\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-0b987467-6071-4889-9d3b-c5f17b63195a\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc0b4\uade0 \ud6a8\uacfc\ub85c \uc548\uc804\uc131 \u2191 \/ <\/span><span id=\"SE-66957942-e99f-4af3-8182-7e39b40836f3\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub2e8\ubc31\uc9c8 \ud761\uc218\uc728\uc774 \ub354 \ub192\uc544\uc9d0 \/ <\/span><span id=\"SE-c5aff008-a69c-4497-9d15-acb87bd3ba19\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ubcf4\uad00\uc774 \ube44\uad50\uc801 \ud3b8\ub9ac<\/span><\/p>\n<p id=\"SE-cbccd0c4-2aa5-408e-af44-4d386a59a075\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-7446fb4a-cb2a-4bff-8483-daf09b7de7ed\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\ucd94\ucc9c \uc0c1\ud669<\/b><\/span><\/p>\n<p id=\"SE-46423f2e-6331-4656-88d8-117a2d96e816\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-6bf523aa-7917-408e-bce1-5c32db6d410e\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc6b4\ub3d9 \ud6c4 \uadfc\uc721 \ud68c\ubcf5 \ubaa9\uc801 \/ <\/span><span id=\"SE-d074a213-3f55-420f-bba6-fe0cb550d53d\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub3c4\uc2dc\ub77d, \uac04\uc2dd\uc6a9 \/<\/span><span id=\"SE-9fea9a52-5257-422f-9c38-e63ddda981a1\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc704\uc7a5\uc774 \uc608\ubbfc\ud55c \ubd84<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-f26df8e3-2668-4231-acf0-1d6a83cb5e01\" class=\"se-component se-horizontalLine se-l-line1\" data-compid=\"SE-f26df8e3-2668-4231-acf0-1d6a83cb5e01\" data-a11y-title=\"\uad6c\ubd84\uc120\"><span id=\"SE-96cf9f5d-e833-4a80-8b43-6c5357b62e00\" class=\"se-emoji se-ff-nanumbareunhipi se-fs19 se-highlight __se-node\"><mark><b>\ud83e\udd5a<\/b><\/mark><\/span><span id=\"SE-8735b584-2fd4-4f10-9c67-d185138fefb1\" class=\"se-ff-nanumbareunhipi se-fs19 se-highlight __se-node\"><mark><b> \ud544\ub77c\ud14c\uc2a4 \ud68c\uc6d0\ub2d8\ub4e4\uaed8 \ucd94\ucc9c \ud301<\/b><\/mark><\/span><\/div>\n<div id=\"SE-5e228840-3401-4dc9-be70-eb6feee54efd\" class=\"se-component se-text se-l-default\" data-compid=\"SE-5e228840-3401-4dc9-be70-eb6feee54efd\" data-a11y-title=\"\ubcf8\ubb38\">\n<div class=\"se-component-content\">\n<div class=\"se-drop-indicator\" data-unitid=\"\" data-compid=\"SE-5e228840-3401-4dc9-be70-eb6feee54efd\" data-direction=\"top\">\n<div class=\"se-section se-section-text se-l-default se-is-focused\">\n<div id=\"SE-4a0b9e76-549a-430b-bce1-23e9e7b54e5b\" class=\"se-module se-module-text __se-unit\">\n<p id=\"SE-1b1f8208-8c52-4594-9357-640afc12f736\" class=\"se-text-paragraph se-text-paragraph-align-center\">\n<p id=\"SE-2153c133-475a-4014-a896-2856f05bbb7c\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-8106f841-a8cb-4560-bdd3-1ef4ca77738f\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\u2714 <\/span><span id=\"SE-37615f72-6b14-4e81-be2a-a545c5c672f0\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\uc6b4\ub3d9 \uc804 <\/b><\/span><span id=\"SE-f2e8e931-8615-4c69-b482-5aa8bb3d047d\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\u2192 \ubc18\uc219 \ub2ec\uac40 1\uac1c + \ubb3c <\/span><span id=\"SE-b1d33273-d07d-4b28-93ab-c372e8bb1c5e\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">: \ubd80\ub2f4 \uc5c6\uc774 \uc5d0\ub108\uc9c0 \uacf5\uae09<\/span><\/p>\n<p id=\"SE-0ec0edd2-4df3-4cff-b75f-433bed9d65a9\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-9caf22f1-0a3d-4e7a-90b3-5c0047ce2b98\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\u2714 <\/span><span id=\"SE-a00563e4-4410-43c9-989b-c0dbc9b64616\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\uc6b4\ub3d9 \ud6c4 <\/b><\/span><span id=\"SE-fa311b64-9eee-4770-93a0-de6246310ee5\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\u2192 \uc644\uc219 \ub2ec\uac40 1~2\uac1c <\/span><span id=\"SE-5c8debdd-445d-48a0-8d27-aefc7877ed2b\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">: \uadfc\uc721 \ud68c\ubcf5 &amp; \ud3ec\ub9cc\uac10 \uc720\uc9c0<\/span><\/p>\n<p id=\"SE-cdd3fd5d-d61e-4059-9202-8719ac1064c0\" class=\"se-text-paragraph se-text-paragraph-align-center\"><span id=\"SE-925f19dd-996f-4bc1-9ade-136f0f467035\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\u2714 <\/span><span id=\"SE-fb7de4a9-5ff1-4083-84fb-5801d21acb05\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\ub2e4\uc774\uc5b4\ud2b8 \uc911 <\/b><\/span><span id=\"SE-4b58e085-ed5b-4044-9cc7-00e00110da2f\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\u2192 \ub178\ub978\uc790 \ud3ec\ud568\ud574\uc11c \uc12d\ucde8 <\/span><span id=\"SE-5fb17ee5-4caa-4d1f-940c-79cdcc8521ce\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">: \uc88b\uc740 \uc9c0\ubc29\uacfc \uc601\uc591\uae4c\uc9c0 \ud568\uaed8 \ucc59\uae30\uae30<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-705ace33-edeb-4b36-973f-d6f01ca35d97\" class=\"se-component se-horizontalLine se-l-line1\" data-compid=\"SE-705ace33-edeb-4b36-973f-d6f01ca35d97\" data-a11y-title=\"\uad6c\ubd84\uc120\"><span style=\"background-color: #ffff00\"><b>\u2728 \ub9c8\ubb34\ub9ac \ud55c\ub9c8\ub514<\/b><\/span><\/div>\n<div id=\"SE-3ddccbbb-2907-4047-a107-2e4764e3bd1e\" class=\"se-component se-text se-l-default\" data-compid=\"SE-3ddccbbb-2907-4047-a107-2e4764e3bd1e\" data-a11y-title=\"\ubcf8\ubb38\">\n<div class=\"se-component-content\">\n<div class=\"se-drop-indicator\" data-unitid=\"\" data-compid=\"SE-3ddccbbb-2907-4047-a107-2e4764e3bd1e\" data-direction=\"top\">\n<div class=\"se-section se-section-text se-l-default se-is-focused\">\n<div id=\"SE-4890fa9b-367f-41c6-a903-038ea9fafade\" class=\"se-module se-module-text __se-unit\">\n<p id=\"SE-9f4bd7eb-9960-4918-9cc7-073f22cb44d4\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\">\n<p id=\"SE-7d994613-322b-4d0b-a821-40909ddf1541\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-d1e42833-3313-48b2-af07-5c686a706847\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub2ec\uac40\uc740 \u201c\uc644\ubcbd\uc5d0 \uac00\uae4c\uc6b4 \uc790\uc5f0\uc2dd\ud488\u201d\uc774\ub77c\uace0 \ubd88\ub9b4 \ub9cc\ud07c <\/span><span id=\"SE-2b269008-3b81-425a-8069-85d9a94a7503\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc6b4\ub3d9\ud558\ub294 \ubab8\uc5d0 \uaf2d \ud544\uc694\ud55c \uc601\uc591\uc744 \ub2f4\uace0 \uc788\uc5b4\uc694.<\/span><\/p>\n<p id=\"SE-a0848f93-615a-4255-9fc9-3dc66b274819\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-4ae51fd9-21a5-41fc-82da-fd18c697a6f9\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uafb8\uc900\ud55c \ud544\ub77c\ud14c\uc2a4\uc640 \ud50c\ub77c\uc789\uc694\uac00 \uc6b4\ub3d9\uc5d0 <\/span><span id=\"SE-e3d060be-c2d4-4bba-93d2-f86cde968647\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\uc791\uc740 \uc2dd\uc2b5\uad00 \ud558\ub098\ub9cc \ub354\ud574\ub3c4 <\/b><\/span><span id=\"SE-6ac7a6fb-7411-44e0-baca-b51090abc45a\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ubab8\uc758 \ubcc0\ud654\ub294 \ud6e8\uc52c \ube68\ub77c\uc9c8 \uc218 \uc788\ub2f5\ub2c8\ub2e4 <\/span><span id=\"SE-caaedab8-21ae-4fc0-9f67-66a517e48361\" class=\"se-emoji se-ff-nanumbareunhipi se-fs16 __se-node\">\ud83e\uddd8\u200d\u2640\ufe0f<\/span><\/p>\n<p id=\"SE-1bf2d500-286c-421b-a7f0-02868616bcb8\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-ee386de9-af4c-44e5-b9a3-8ca3c799622d\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc624\ub298\ub3c4 \uac74\uac15\ud55c \uc6c0\uc9c1\uc784, <\/span><span id=\"SE-77ae9fb9-5ddf-43fc-bb92-9e67a21763f2\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\uc218\ud604\ud544\ub77c\ud14c\uc2a4 \ud50c\ub77c\uc789\uc694\uac00 \uc13c\ud130<\/b><\/span><span id=\"SE-5ed00024-74f4-4bb6-964e-25ba58b249ee\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc5d0\uc11c \ud568\uaed8\ud558\uc138\uc694 <\/span><span id=\"SE-94292363-e14b-4bd9-a6f6-d0822f0aefcc\" class=\"se-emoji se-ff-nanumbareunhipi se-fs16 __se-node\">\ud83d\udc9b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\ub2e8\ubc31\uc9c8\uc740 \ubb58\ub85c \ucc59\uae30\uba74 \uc88b\uc744\uae4c?\u201d \uace0\ubbfc\ud574\ubcf4\uc2e0\uc801 \uc788\uc73c\uc2dc\uc8e0? \uadf8\ub7f4 \ub54c \uac00\uc7a5 \uba3c\uc800 \ub5a0\uc624\ub974\ub294 \uc2dd\ud488 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \ub2ec\uac40\uc785\ub2c8\ub2e4. \ub2ec\uac40\uc740 \uac00\uaca9 \ubd80\ub2f4\ub3c4 \uc801\uace0, \uc870\ub9ac\ub3c4 \uac04\ud3b8\ud558\uba74\uc11c \uc601\uc591 \ubc00\ub3c4\ub294 \uc544\uc8fc \ub192\uc740 \uc2dd\ud488\uc774\uc5d0\uc694. \ud83e\udd5a \ub2ec\uac40\uc758 \uc601\uc591\uc801\uc778 \uc7a5\uc810 \u2714 \uace0\ud488\uc9c8 \ub2e8\ubc31\uc9c8 \ub2ec\uac40 1\uac1c\uc5d0\ub294 \uc57d 6~7g\uc758 \ub2e8\ubc31\uc9c8\uc774 \ub4e4\uc5b4 \uc788\uace0,\ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc774 \uade0\ud615 \uc788\uac8c \ub4e4\uc5b4 \uc788\uc5b4 \uadfc\uc721 \ud68c\ubcf5\uacfc \uc720\uc9c0\uc5d0 \ub9e4\uc6b0 \uc88b\uc544\uc694. \u2714 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc758 \ubcf4\uace0 [&hellip;]<\/p>\n","protected":false},"author":375,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1],"tags":[],"class_list":["post-1772","post","type-post","status-publish","format-standard","hentry","category-3","category-1"],"_links":{"self":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/users\/375"}],"replies":[{"embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1772"}],"version-history":[{"count":1,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1772\/revisions"}],"predecessor-version":[{"id":1773,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1772\/revisions\/1773"}],"wp:attachment":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}