{"id":1797,"date":"2026-01-16T09:49:30","date_gmt":"2026-01-16T00:49:30","guid":{"rendered":"https:\/\/shsfocus.co.kr\/?p=1797"},"modified":"2026-01-16T09:49:30","modified_gmt":"2026-01-16T00:49:30","slug":"%eb%b6%80%ec%a2%85-%eb%b9%bc%eb%8a%94-%eb%b0%a9%eb%b2%95-%ec%b4%9d%ec%a0%95%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/shsfocus.co.kr\/?p=1797","title":{"rendered":"\ubd80\uc885 \ube7c\ub294 \ubc29\ubc95 \ucd1d\uc815\ub9ac"},"content":{"rendered":"

\"\"\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098 \uac70\uc6b8\uc744 \ubcf4\uba74 \uc5bc\uad74\uc774 \ud241\ud241 \ubd93\uace0, \uc800\ub141\uc774 \ub418\uba74 \ub2e4\ub9ac\uac00 \ubb34\uac81\uac8c \ub290\uaef4\uc9c0\uc2dc\ub098\uc694? \uc774\ub7f0 <\/span>\ubd80\uc885<\/b><\/span>\uc740 \uc0dd\ud65c\uc2b5\uad00\ub9cc \uc870\uae08 \ubc14\uafd4\ub3c4 <\/span>\ucda9\ubd84\ud788 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

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\uc624\ub298\uc740 \uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c\ud558\uae30 \uc26c\uc6b4 <\/span>\ubd80\uc885 \ube7c\ub294 \ubc29\ubc95<\/b><\/span>\uc744 \uc815\ub9ac\ud574\ub4dc\ub9b4\uac8c\uc694.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\ubd80\uc885\uc774 \uc0dd\uae30\ub294 \uc774\uc720<\/b><\/div>\n
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\ubd80\uc885\uc740 \uccb4\ub0b4\uc5d0 \uc218\ubd84\uc774\ub098 \ub178\ud3d0\ubb3c\uc774 <\/span>\uc81c\ub300\ub85c \ubc30\ucd9c\ub418\uc9c0 \ubabb\ud558\uace0 \uc815\uccb4\ub420 \ub54c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. <\/span><\/p>\n

\ub300\ud45c\uc801\uc778 \uc6d0\uc778\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\u25b6\uc9e0 \uc74c\uc2dd \uc704\uc8fc\uc758 \uc2dd\uc2b5\uad00 <\/b><\/span>\u25b6\uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\uac70\ub098 \uc11c \uc788\ub294 \uc0dd\ud65c<\/b><\/span><\/p>\n

\u25b6\ud608\uc561\u00b7\ub9bc\ud504 \uc21c\ud658 \uc800\ud558 <\/b><\/span>\u25b6\uc218\uba74 \ubd80\uc871, \uc2a4\ud2b8\ub808\uc2a4 <\/b><\/span>\u25b6\uc6b4\ub3d9 \ubd80\uc871<\/b><\/span><\/p>\n

\uc6d0\uc778\uc744 \uc54c\uba74 \uad00\ub9ac\ub3c4 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u2605 \ubb3c \ucda9\ubd84\ud788 \ub9c8\uc2dc\uae30<\/b><\/div>\n
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\uc758\uc678\ub85c \ubb3c\uc744 \uc801\uac8c \ub9c8\uc2dc\uba74 \ubd80\uc885\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span>\uccb4\ub0b4 \uc218\ubd84\uc774 \ubd80\uc871\ud558\uba74\u00a0 <\/span>\ubab8\uc740 \uc218\ubd84\uc744 \uc800\uc7a5\ud558\ub824 \ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. <\/span>\u2714 \ud558\ub8e8 1.5~2L \uc815\ub3c4 <\/b><\/span>\u2714 \ud55c \ubc88\uc5d0 \ub9ce\uc774 \ub9c8\uc2dc\uae30\ubcf4\ub2e4 \uc870\uae08\uc529 \ub098\ub220\uc11c \uc12d\ucde8<\/b><\/span><\/p>\n

\u2605\uc9e0 \uc74c\uc2dd \uc904\uc774\uae30<\/b><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\ub098\ud2b8\ub968\uc740 \ubd80\uc885\uc758 \uac00\uc7a5 \ud070 \uc801\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\u25b6\ub77c\uba74, \ucc0c\uac1c, \uad6d\ubb3c \uc74c\uc2dd \uc904\uc774\uae30 <\/b><\/span>\u25b6\uac00\uacf5\uc2dd\ud488, \ubc30\ub2ec\uc74c\uc2dd \uc12d\ucde8 \uc904\uc774\uae30 <\/b><\/span>\u25b6\uc678\uc2dd \ud6c4\uc5d0\ub294 \ubb3c \ucda9\ubd84\ud788 \ub9c8\uc2dc\uae30<\/b><\/span><\/p>\n

\ud83d\udc49<\/span> \uce7c\ub968\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd(<\/span>\ubc14\ub098\ub098, \uace0\uad6c\ub9c8, \uc544\ubcf4\uce74\ub3c4)\uc740\u00a0 <\/span>\ub098\ud2b8\ub968 \ubc30\ucd9c\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u2605 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d & \ub9c8\uc0ac\uc9c0<\/b><\/div>\n
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\ud608\uc561\uacfc \ub9bc\ud504 \uc21c\ud658\uc744 \ub3c4\uc640 \ubd80\uc885 \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\u25b6\uc885\uc544\ub9ac \uc544\ub798\uc5d0\uc11c \uc704 \ubc29\ud5a5\uc73c\ub85c \ub9c8\uc0ac\uc9c0 <\/b><\/span>\u25b6\ubc1c\ubaa9 \ub3cc\ub9ac\uae30, \uae4c\uce58\ubc1c \ub4e4\uae30 <\/b><\/span>\u25b6\uc790\uae30 \uc804 5~10\ubd84\ub9cc \ud574\ub3c4 \ud6a8\uacfc\uc801<\/b><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u2605\ubc18\uc2e0\uc695 \ub610\ub294 \uc871\uc695\ud558\uae30<\/b><\/div>\n
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\ub530\ub73b\ud55c \ubb3c\uc740 \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud574 \ubd80\uc885 \uc81c\uac70\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/span><\/p>\n

\u25b6\ubb3c \uc628\ub3c4: 38~40\ub3c4 <\/b><\/span>\u25b6\uc2dc\uac04: 15~20\ubd84 <\/b><\/span>\u25b6\uc790\uae30 \uc804 \uc2e4\uc2dc\ud558\uba74 \uc219\uba74\uc5d0\ub3c4 \ub3c4\uc6c0<\/b><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u2605\uc7a0\uc798 \ub54c \ub2e4\ub9ac \ub192\uc774\uae30<\/b><\/div>\n
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\ub2e4\ub9ac\uac00 \uc790\uc8fc \ubd93\ub294\ub2e4\uba74 <\/span>\uc218\uba74 \uc790\uc138<\/b><\/span>\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\u25b6\ucfe0\uc158\uc774\ub098 \ubca0\uac1c\ub97c \uc885\uc544\ub9ac \uc544\ub798\uc5d0 \ubc1b\uce58\uae30 <\/b><\/span>\u25b6\uc2ec\uc7a5\ubcf4\ub2e4 \uc57d\uac04 \ub192\uac8c \uc720\uc9c0<\/b><\/span><\/p>\n

\uc774 \ubc29\ubc95\uc740 \uc544\uce68 \ub2e4\ub9ac \ubd80\uc885 \uc644\ud654\uc5d0 \ud2b9\ud788 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u2605 \ubd93\uae30 \ube7c\ub294 \uc74c\uc2dd \uc12d\ucde8\ud558\uae30<\/b><\/div>\n
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\ubd80\uc885 \uc644\ud654\uc5d0 \ub3c4\uc6c0 \ub418\ub294 \ub300\ud45c \uc74c\uc2dd\ub4e4\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\u25b6\ud638\ubc15, <\/b><\/span>\u25b6\uc625\uc218\uc218\uc218\uc5fc\ucc28, \ud325\ucc28 <\/b><\/span>\u25b6\ubbf8\uc5ed, \ub2e4\uc2dc\ub9c8 \ub4f1 \ud574\uc870\ub958 <\/b><\/span>\u2714 \uc774\ub1e8 \uc791\uc6a9\uc744 \ub3c4\uc640 \ub178\ud3d0\ubb3c \ubc30\ucd9c\uc5d0 \ub3c4\uc6c0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u2605\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9 \uc2b5\uad00<\/b><\/div>\n
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\uaca9\ud55c \uc6b4\ub3d9\uc774 \uc544\ub2c8\uc5b4\ub3c4 \ucda9\ubd84\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\u25b6\ud558\ub8e8 30\ubd84 \uac77\uae30 <\/b><\/span>\u25b6\uacc4\ub2e8 \uc774\uc6a9\ud558\uae30 <\/b><\/span>\u25b6\uc549\uc544 \uc788\uc744 \ub54c \ubc1c\ubaa9 \ud38c\ud551 \uc6b4\ub3d9<\/b><\/span><\/p>\n

\uafb8\uc900\ud568\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\ub9c8\ubb34\ub9ac<\/b><\/div>\n
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\ubd80\uc885\uc740 \ub2e8\uae30\uac04\uc5d0 \uc644\uc804\ud788 \uc0ac\ub77c\uc9c0\uae30\ubcf4\ub2e4\ub294 <\/span>\uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud574 \uc11c\uc11c\ud788 \uad00\ub9ac<\/b><\/span>\ud558\ub294 \uac83\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\uc624\ub298 \uc18c\uac1c\ud55c \ubc29\ubc95 \uc911 2~3\uac00\uc9c0\ub9cc\uc774\ub77c\ub3c4\u00a0 <\/span>\uafb8\uc900\ud788 \uc2e4\ucc9c\ud574\ubcf4\uc138\uc694. <\/span><\/p>\n

\ubab8\uc774 \uac00\ubcbc\uc6cc\uc9c0\ub294 \ubcc0\ud654\ub97c \ub290\ub07c\uc2e4 \uc218 \uc788\uc744 \uac70\uc608\uc694 <\/span>\ud83d\ude0a<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098 \uac70\uc6b8\uc744 \ubcf4\uba74 \uc5bc\uad74\uc774 \ud241\ud241 \ubd93\uace0, \uc800\ub141\uc774 \ub418\uba74 \ub2e4\ub9ac\uac00 \ubb34\uac81\uac8c \ub290\uaef4\uc9c0\uc2dc\ub098\uc694? \uc774\ub7f0 \ubd80\uc885\uc740 \uc0dd\ud65c\uc2b5\uad00\ub9cc \uc870\uae08 \ubc14\uafd4\ub3c4 \ucda9\ubd84\ud788 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c\ud558\uae30 \uc26c\uc6b4 \ubd80\uc885 \ube7c\ub294 \ubc29\ubc95\uc744 \uc815\ub9ac\ud574\ub4dc\ub9b4\uac8c\uc694. \ubd80\uc885\uc774 \uc0dd\uae30\ub294 \uc774\uc720 \ubd80\uc885\uc740 \uccb4\ub0b4\uc5d0 \uc218\ubd84\uc774\ub098 \ub178\ud3d0\ubb3c\uc774 \uc81c\ub300\ub85c \ubc30\ucd9c\ub418\uc9c0 \ubabb\ud558\uace0 \uc815\uccb4\ub420 \ub54c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \uc6d0\uc778\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. \u25b6\uc9e0 \uc74c\uc2dd \uc704\uc8fc\uc758 \uc2dd\uc2b5\uad00 \u25b6\uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\uac70\ub098 \uc11c \uc788\ub294 […]<\/p>\n","protected":false},"author":375,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39],"tags":[],"class_list":["post-1797","post","type-post","status-publish","format-standard","hentry","category-3","category-39"],"_links":{"self":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/users\/375"}],"replies":[{"embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1797"}],"version-history":[{"count":1,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1797\/revisions"}],"predecessor-version":[{"id":1798,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1797\/revisions\/1798"}],"wp:attachment":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}