{"id":1894,"date":"2026-05-20T09:36:56","date_gmt":"2026-05-20T00:36:56","guid":{"rendered":"https:\/\/shsfocus.co.kr\/?p=1894"},"modified":"2026-05-20T09:36:56","modified_gmt":"2026-05-20T00:36:56","slug":"%ec%9e%90%ec%99%b8%ec%84%a0-%ec%b0%a8%eb%8b%a8%ec%a0%9c-%ec%99%9c-%ea%bc%ad-%eb%b0%9c%eb%9d%bc%ec%95%bc-%ed%95%a0%ea%b9%8c-%ed%9a%a8%ea%b3%bc%eb%b6%80%ed%84%b0-%ec%a0%9c%eb%8c%80%eb%a1%9c-%eb%b0%94","status":"publish","type":"post","link":"https:\/\/shsfocus.co.kr\/?p=1894","title":{"rendered":"\uc790\uc678\uc120 \ucc28\ub2e8\uc81c, \uc65c \uaf2d \ubc1c\ub77c\uc57c \ud560\uae4c? \ud6a8\uacfc\ubd80\ud130 \uc81c\ub300\ub85c \ubc14\ub974\ub294 \ubc95\uae4c\uc9c0"},"content":{"rendered":"

\"\uc790\uc678\uc120\ud587\ube5b\uc774 \uac15\ud55c \ub0a0\uc5d0\ub9cc \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ucc3e\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \uc0ac\uc2e4 \uc790\uc678\uc120\uc740 \uc0ac\uacc4\uc808 \ub0b4\ub0b4 \uc6b0\ub9ac \ud53c\ubd80\uc5d0 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4. \ud53c\ubd80 \ub178\ud654\uc758 \uc57d 80%\uac00<\/b>\uc790\uc678\uc120\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd<\/b><\/span>\ud55c\ub2e4\ub294 \uc774\uc57c\uae30\uac00 \uc788\uc744 \uc815\ub3c4\ub85c, <\/span>\uc790\uc678\uc120 \ucc28\ub2e8\uc740 \uac00\uc7a5 \uae30\ubcf8\uc774\uba74\uc11c\ub3c4 \uc911\uc694\ud55c \ud53c\ubd80 \uad00\ub9ac\uc785\ub2c8\ub2e4.<\/p>\n

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\uc624\ub298\uc740 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\uc758 \ud6a8\uacfc\uc640 <\/span>\uc62c\ubc14\ub978 \uc0ac\uc6a9 \ubc29\ubc95\uae4c\uc9c0 \uae54\ub054\ud558\uac8c \uc815\ub9ac\ud574\ub4dc\ub9bd\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\uc758 \ud575\uc2ec \ud6a8\uacfc<\/b><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 <\/span>\ub2e8\uc21c\ud788 \ud53c\ubd80\ub97c \ud558\uc597\uac8c \ubcf4\uc774\uac8c \ud558\ub294 \uc81c\ud488\uc774 \uc544\ub2c8\ub77c, <\/span>\ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \u2018\ubc29\uc5b4\ub9c9\u2019 \uc5ed\ud560<\/b><\/span>\uc744 \ud569\ub2c8\ub2e4. <\/span>\uc790\uc678\uc120\uc740 \ud06c\uac8c \ub450 \uac00\uc9c0\ub85c \ub098\ub269\ub2c8\ub2e4. <\/span>UVA\ub294 \ud53c\ubd80 \uae4a\uc219\uc774 \uce68\ud22c\ud574 <\/b><\/span>\uc8fc\ub984, \ud0c4\ub825 \uc800\ud558 \uac19\uc740 \ud53c\ubd80 \ub178\ud654\ub97c \uc720\ubc1c<\/b><\/span>\ud569\ub2c8\ub2e4. <\/span>\uc7a5\uae30\uc801\uc73c\ub85c\ub294 \ud53c\ubd80\ub97c \ub299\uc5b4 \ubcf4\uc774\uac8c \ub9cc\ub4dc\ub294 <\/span>\uc8fc\uc694 \uc6d0\uc778\uc785\ub2c8\ub2e4. <\/span>UVB\ub294 \ud53c\ubd80 \ud45c\uba74\uc5d0 \uc791\uc6a9\ud574 <\/b><\/span>\uae30\ubbf8, \uc8fc\uadfc\uae68, \ud64d\ubc18, \uc2ec\ud55c \uacbd\uc6b0 \ud654\uc0c1<\/b><\/span>\uae4c\uc9c0 \uc77c\uc73c\ud0b5\ub2c8\ub2e4. <\/span>\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uafb8\uc900\ud788 \ubc14\ub974\uba74 <\/span>\uc774\ub7f0 \uc190\uc0c1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uace0, <\/span>\ud2b9\ud788 \uc0c9\uc18c \uce68\ucc29\uc774\ub098 \uc7a1\ud2f0 \uc0dd\uc131\uc744 \uc904\uc774\ub294 \ub370 <\/span>\ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <\/span>\ub610\ud55c \ud53c\ubd80\ud1a4\uc744 \uade0\uc77c\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub370\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

SPF\uc640 PA, \uc81c\ub300\ub85c \uc54c\uace0 \uc120\ud0dd\ud558\uae30<\/b><\/div>\n
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\uc81c\ud488\uc744 \uace0\ub97c \ub54c \uac00\uc7a5 \ub9ce\uc774 \ubcf4\ub294 \uac83\uc774 <\/span>SPF\uc640 PA\uc785\ub2c8\ub2e4. <\/span>SPF\ub294 UVB \ucc28\ub2e8 \uc9c0\uc218\ub85c, <\/b><\/span>\uc22b\uc790\uac00 \ub192\uc744\uc218\ub85d \ucc28\ub2e8 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9d1\ub2c8\ub2e4. <\/b><\/span>\uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c\ub294 SPF 30 \uc815\ub3c4\uba74 \ucda9\ubd84\ud558\uace0, <\/b><\/span>\uc57c\uc678 \ud65c\ub3d9\uc774\ub098 \uc6b4\ub3d9, \uc5ec\ud589 \uc2dc\uc5d0\ub294 <\/b><\/span>SPF 50+\ub97c \ucd94\ucc9c\ud569\ub2c8\ub2e4. <\/b><\/span>PA\ub294 UVA \ucc28\ub2e8 \uc9c0\uc218\ub85c, <\/span>+ \uac1c\uc218\uac00 \ub9ce\uc744\uc218\ub85d \ucc28\ub2e8\ub825\uc774 \uac15\ud569\ub2c8\ub2e4. <\/span>\ubcf4\ud1b5 PA++ \uc774\uc0c1\uc774\uba74 \uc77c\uc0c1\uc5d0\uc11c \ubb34\ub09c\ud558\uace0, <\/b><\/span>\uc7a5\uc2dc\uac04 \uc678\ucd9c \uc2dc\uc5d0\ub294 PA+++ \uc774\uc0c1\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/b><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c, \uc774\ub807\uac8c \ubc1c\ub77c\uc57c \ud6a8\uacfc \uc788\ub2e4<\/b><\/div>\n
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\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \u2018\ub300\ucda9\u2019 \ubc14\ub974\uc9c0\ub9cc, <\/span>\ubc14\ub974\ub294 \ubc29\ubc95\uc5d0 \ub530\ub77c \ud6a8\uacfc \ucc28\uc774\uac00 \ud06c\uac8c \ub0a9\ub2c8\ub2e4. <\/span>\uccab\uc9f8, \uc591\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.- <\/b><\/span>\uc5bc\uad74 \uae30\uc900\uc73c\ub85c 500\uc6d0 \ub3d9\uc804 \ud06c\uae30 \uc815\ub3c4\ub97c <\/span>\uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc801\ub2f9\ud569\ub2c8\ub2e4. <\/span>\ub108\ubb34 \uc801\uac8c \ubc14\ub974\uba74 <\/span>SPF \uc218\uce58\uac00 \uc81c\ub300\ub85c \ubc1c\ud718\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. <\/span>\ub458\uc9f8, \uc678\ucd9c 15~20\ubd84 \uc804\uc5d0 \ubbf8\ub9ac \ubc14\ub974\uae30- <\/b><\/span>\ud53c\ubd80\uc5d0 \ud761\uc218\ub418\uace0 \uc790\uc678\uc120 \ucc28\ub2e8\ub9c9\uc774 \ud615\uc131\ub418\uae30\uae4c\uc9c0 <\/span>\uc2dc\uac04\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. <\/span>\uc14b\uc9f8, 2~3\uc2dc\uac04\ub9c8\ub2e4 \ub367\ubc14\ub974\uae30-<\/b><\/span>\ud2b9\ud788 \ub540\uc744 \ud758\ub9ac\uac70\ub098 \uc57c\uc678 \ud65c\ub3d9 \uc911\uc774\ub77c\uba74 <\/span>\ubc18\ub4dc\uc2dc \ub367\ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4. <\/span>\uba54\uc774\ud06c\uc5c5 \uc704\uc5d0\ub294 \ucfe0\uc158\ud615 \uc120\uc2a4\ud2f1\uc774\ub098 \uc120\ud329\ud2b8\ub97c \ud65c\uc6a9\ud558\uba74 \ud3b8\ud569\ub2c8\ub2e4. <\/span>\ub137\uc9f8, \ub193\uce58\uae30 \uc26c\uc6b4 \ubd80\uc704 \ucc59\uae30\uae30-<\/b><\/span>\uadc0, \ubaa9, \uc190\ub4f1, \ub208\uac00, \ud5e4\uc5b4\ub77c\uc778\uae4c\uc9c0 <\/span>\uaf3c\uaf3c\ud788 \ubc1c\ub77c\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\ud53c\ubd80 \ud0c0\uc785\ubcc4 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c \uc120\ud0dd \ud301<\/b><\/div>\n
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\uc9c0\uc131 \ud53c\ubd80<\/b><\/span>\ub294 \uc0b0\ub73b\ud55c \uc824 \ud0c0\uc785\uc774\ub098 \uc624\uc77c \ud504\ub9ac \uc81c\ud488<\/b><\/span>\uc774 \uc88b\uace0, <\/span>\uac74\uc131 \ud53c\ubd80<\/b><\/span>\ub294 \ubcf4\uc2b5 \uc131\ubd84\uc774 \ud3ec\ud568\ub41c <\/b><\/span>\ud06c\ub9bc \ud0c0\uc785<\/b><\/span>\uc774 \uc801\ud569\ud569\ub2c8\ub2e4. <\/span>\ubbfc\uac10\uc131 \ud53c\ubd80<\/b><\/span>\ub77c\uba74 \ubb3c\ub9ac\uc801 \ucc28\ub2e8\uc81c(\ubb34\uae30\uc790\ucc28)<\/b><\/span>\ub97c \uc120\ud0dd\ud574 \uc790\uadf9\uc744 \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uaf2d \ubc1c\ub77c\uc57c \ud560\uae4c?<\/b><\/div>\n
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\uacb0\ub860\uc740 \u2018YES<\/b><\/span>\u2019\uc785\ub2c8\ub2e4.<\/span>UVA\ub294 \ucc3d\ubb38\uc744 \ud1b5\uacfc\ud574 <\/span>\uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ud53c\ubd80\uc5d0 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4. <\/b><\/span>\ud2b9\ud788 \ucc3d\uac00\uc5d0 \uc549\uc544 \uc788\uac70\ub098 <\/span>\ub0ae \ub3d9\uc548 \ud65c\ub3d9\uc774 \ub9ce\ub2e4\uba74 <\/span>\uac00\ubccd\uac8c\ub77c\ub3c4 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\ub9c8\ubb34\ub9ac<\/b><\/div>\n
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\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 <\/span>\ube44\uc2fc \ud654\uc7a5\ud488\ubcf4\ub2e4 \ub354 \uc911\uc694\ud55c \u2018\uae30\ubcf8 \uc911\uc758 \uae30\ubcf8\u2019\uc785\ub2c8\ub2e4. <\/span>\ub9e4\uc77c \uafb8\uc900\ud788 \ubc14\ub974\ub294 \uc2b5\uad00 \ud558\ub098\ub9cc\uc73c\ub85c\ub3c4 <\/b><\/span>\ud53c\ubd80 \ub178\ud654 \uc18d\ub3c4\ub97c \ud655\uc2e4\ud788 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/b><\/span>. <\/span>\uc624\ub298\ubd80\ud130\ub294 \uc678\ucd9c \uc804 1\ubd84, <\/span>\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\ub294 \ub8e8\ud2f4\uc744 \uaf2d \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694. <\/span>\uc2dc\uac04\uc774 \uc9c0\ub0a0\uc218\ub85d \uadf8 \ucc28\uc774\ub97c \ubd84\uba85\ud788 \ub290\ub07c\uac8c \ub420 \uac83\uc785\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\ud587\ube5b\uc774 \uac15\ud55c \ub0a0\uc5d0\ub9cc \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ucc3e\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \uc0ac\uc2e4 \uc790\uc678\uc120\uc740 \uc0ac\uacc4\uc808 \ub0b4\ub0b4 \uc6b0\ub9ac \ud53c\ubd80\uc5d0 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4. \ud53c\ubd80 \ub178\ud654\uc758 \uc57d 80%\uac00\uc790\uc678\uc120\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud55c\ub2e4\ub294 \uc774\uc57c\uae30\uac00 \uc788\uc744 \uc815\ub3c4\ub85c, \uc790\uc678\uc120 \ucc28\ub2e8\uc740 \uac00\uc7a5 \uae30\ubcf8\uc774\uba74\uc11c\ub3c4 \uc911\uc694\ud55c \ud53c\ubd80 \uad00\ub9ac\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\uc758 \ud6a8\uacfc\uc640 \uc62c\ubc14\ub978 \uc0ac\uc6a9 \ubc29\ubc95\uae4c\uc9c0 \uae54\ub054\ud558\uac8c \uc815\ub9ac\ud574\ub4dc\ub9bd\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\uc758 \ud575\uc2ec \ud6a8\uacfc \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \ub2e8\uc21c\ud788 \ud53c\ubd80\ub97c \ud558\uc597\uac8c \ubcf4\uc774\uac8c \ud558\ub294 \uc81c\ud488\uc774 \uc544\ub2c8\ub77c, \ud53c\ubd80\ub97c […]<\/p>\n","protected":false},"author":375,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39],"tags":[],"class_list":["post-1894","post","type-post","status-publish","format-standard","hentry","category-3","category-39"],"_links":{"self":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/users\/375"}],"replies":[{"embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1894"}],"version-history":[{"count":1,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1894\/revisions"}],"predecessor-version":[{"id":1895,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1894\/revisions\/1895"}],"wp:attachment":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}