{"id":1914,"date":"2026-06-17T10:11:20","date_gmt":"2026-06-17T01:11:20","guid":{"rendered":"https:\/\/shsfocus.co.kr\/?p=1914"},"modified":"2026-06-17T10:11:20","modified_gmt":"2026-06-17T01:11:20","slug":"%ea%b3%a0%ed%98%88%eb%8b%b9%ec%9d%bc-%eb%95%8c-%eb%82%98%ed%83%80%eb%82%98%eb%8a%94-%ec%a6%9d%ec%83%81%eb%93%a4-%eb%aa%b8%ec%9d%b4-%eb%b3%b4%eb%82%b4%eb%8a%94-%ec%9c%84%ed%97%98-%ec%8b%a0%ed%98%b8","status":"publish","type":"post","link":"https:\/\/shsfocus.co.kr\/?p=1914","title":{"rendered":"\uace0\ud608\ub2f9\uc77c \ub54c \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\ub4e4, \ubab8\uc774 \ubcf4\ub0b4\ub294 \uc704\ud5d8 \uc2e0\ud638"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/images?q=tbn:ANd9GcSwStREEVlK30SFvye2xzya72aYI-MPh78_RHeYPACH5w&amp;s\" alt=\"\uace0\ud608\ub2f9\uacfc \ub2f9\ub1e8\ubcd1\uc758 \uc704\ud5d8 \uc2e0\ud638\ub4e4 2\ud3b8!! : \ub124\uc774\ubc84 \ube14\ub85c\uadf8\" width=\"529\" height=\"319\" \/>\ud604\ub300\uc778\ub4e4\uc5d0\uac8c \ub2f9\ub1e8\ubcd1\uc740 \ub9e4\uc6b0 \ud754\ud55c \uc9c8\ud658\uc774 \ub418\uc5c8\uc9c0\ub9cc, \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uace0\ud608\ub2f9 \uc0c1\ud0dc\ub97c \ucd08\uae30\uc5d0 \uc54c\uc544\ucc28\ub9ac\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud608\ub2f9\uc774 \ub192\uc544\uc9c0\uba74 \uc6b0\ub9ac \ubab8\uc740 \ub2e4\uc591\ud55c \uc2e0\ud638\ub97c \ubcf4\ub0b4\ub294\ub370, \uc774\ub97c \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uba74 \ub2f9\ub1e8\ubcd1 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p><span id=\"SE-56f53acb-3a47-401a-9872-7df9167f4a47\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc624\ub298\uc740 <\/span><span style=\"background-color: #ffff00\"><span id=\"SE-a52e8ab2-6311-47f4-92e3-3ff3a136209b\" class=\"se-ff-nanumbareunhipi se-fs24 __se-node\"><b>\uace0\ud608\ub2f9\uc77c \ub54c \ub098\ud0c0\ub098\ub294 <\/b><\/span><span id=\"SE-cceedff6-51bb-4104-97c8-b2da7111ff39\" class=\"se-ff-nanumbareunhipi se-fs24 __se-node\"><b>\ub300\ud45c\uc801\uc778 \uc99d\uc0c1\ub4e4<\/b><\/span><\/span><span id=\"SE-53739a28-275d-4651-9375-668a64e86e1c\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/span><button class=\"se-component-edge-button se-component-edge-button-top __edge-area\" type=\"button\" data-compid=\"SE-f7ea1700-bb36-4085-af76-583a979e5c96\" data-direction=\"top\"><\/button><\/p>\n<div id=\"SE-f7ea1700-bb36-4085-af76-583a979e5c96\" class=\"se-component se-image se-l-default\" data-compid=\"SE-f7ea1700-bb36-4085-af76-583a979e5c96\" data-a11y-title=\"\uc0ac\uc9c4\">\n<div class=\"se-component-content se-component-content-fit\">\n<div class=\"se-drop-indicator\" data-unitid=\"\" data-compid=\"SE-f7ea1700-bb36-4085-af76-583a979e5c96\" data-direction=\"top\">\n<div class=\"se-section se-section-image se-l-default se-section-align-center se-is-selected se-is-block-selected\">\n<div id=\"SE-f7ea1700-bb36-4085-af76-583a979e5c96\" class=\"se-module se-module-image __se-unit se-is-selected\"><span style=\"background-color: #ffff00\"><b>\uace0\ud608\ub2f9\uc774\ub780?<\/b><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-e17b94a7-6a88-4bb5-b9af-546beeeda423\" class=\"se-component se-text se-l-default\" data-compid=\"SE-e17b94a7-6a88-4bb5-b9af-546beeeda423\" data-a11y-title=\"\ubcf8\ubb38\">\n<div class=\"se-component-content\">\n<div class=\"se-drop-indicator\" data-unitid=\"\" data-compid=\"SE-e17b94a7-6a88-4bb5-b9af-546beeeda423\" data-direction=\"top\">\n<div class=\"se-section se-section-text se-l-default se-is-focused\">\n<div id=\"SE-81cbb74f-3812-424b-8af3-17c106483e4b\" class=\"se-module se-module-text __se-unit\">\n<p id=\"SE-a20df1df-c6f7-48e8-8d54-f0f4139c7f15\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-7d4010b6-7448-4b83-b18f-d70dbe10bc01\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uace0\ud608\ub2f9\uc740 \ud608\uc561 \uc18d \ud3ec\ub3c4\ub2f9 \ub18d\ub3c4\uac00 <\/span><span id=\"SE-befacd13-47b3-48cb-a582-c9dab9085a0e\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc815\uc0c1 \ubc94\uc704\ub97c \ucd08\uacfc\ud55c \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4. <\/span><span id=\"SE-b7758f2e-9eea-4f21-8737-7831846f6992\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc77c\ubc18\uc801\uc73c\ub85c \uacf5\ubcf5 \ud608\ub2f9\uc774 126mg\/dL \uc774\uc0c1\uc774\uac70\ub098 <\/span><span id=\"SE-37c41679-2729-41f9-98c0-3356069eadfb\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc2dd\ud6c4 \ud608\ub2f9\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uac8c \uc720\uc9c0\ub420 \uacbd\uc6b0 <\/span><span id=\"SE-68b88fac-752c-405f-9df4-73d266afe2e4\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uace0\ud608\ub2f9\uc73c\ub85c \ud310\ub2e8\ud569\ub2c8\ub2e4. <\/span><span id=\"SE-eb0d2143-c09b-47f0-9ad8-e8d1fddbd002\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uace0\ud608\ub2f9\uc774 \uc77c\uc2dc\uc801\uc73c\ub85c \ubc1c\uc0dd\ud560 \uc218\ub3c4 \uc788\uc9c0\ub9cc, <\/span><span id=\"SE-a1291aa3-2668-405e-b112-790f3e87810f\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc7a5\uae30\uac04 \uc9c0\uc18d\ub418\uba74 \ud608\uad00\uacfc \uc2e0\uacbd\uc5d0 \uc190\uc0c1\uc744 \uc77c\uc73c\ucf1c <\/span><span id=\"SE-51ba2ac7-1f06-4f60-953e-0d573fa29f03\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc5ec\ub7ec \ud569\ubcd1\uc99d\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-f6002c81-44a8-4ee4-8b46-ab606bbcb70c\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-95b317a7-e144-4224-a25d-85377426eed4\" class=\"se-ff-nanumbareunhipi se-fs19 __se-node\"><b>1. \ubb3c\uc744 \uc790\uc8fc \ub9c8\uc2dc\uac8c \ub41c\ub2e4<\/b><\/span><\/p>\n<p id=\"SE-5ec76da8-f041-485c-a630-7d79558d2685\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-040a0ea8-5b64-44b2-b40b-45185dc95e8c\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uace0\ud608\ub2f9\uc758 \uac00\uc7a5 \ub300\ud45c\uc801\uc778 \uc99d\uc0c1 \uc911 \ud558\ub098\ub294 <\/span><span id=\"SE-9f64a7af-7cff-4b09-8a87-01ac30353a50\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc2ec\ud55c \uac08\uc99d\uc785\ub2c8\ub2e4. <\/span><span id=\"SE-d2379d83-f132-493a-a82c-0d6cc7f66f07\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud608\uc561 \uc18d \ud3ec\ub3c4\ub2f9 \ub18d\ub3c4\uac00 \ub192\uc544\uc9c0\uba74 <\/span><span id=\"SE-4480c502-5c4b-4d6f-a038-e141c1a8448f\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ubab8\uc740 \uc774\ub97c \uc18c\ubcc0\uc73c\ub85c \ubc30\ucd9c\ud558\ub824\uace0 \ud569\ub2c8\ub2e4. <\/span><span id=\"SE-c7751807-c9a2-4701-ac01-f9955e478ce9\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc774 \uacfc\uc815\uc5d0\uc11c \uc218\ubd84\uc774 \ud568\uaed8 \ube60\uc838\ub098\uac00\uae30 \ub54c\ubb38\uc5d0 <\/span><span id=\"SE-69f1c33a-39c2-4e86-ab39-3bec56fce140\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud0c8\uc218 \uc99d\uc0c1\uc774 \ubc1c\uc0dd\ud558\uace0, <\/span><span id=\"SE-94e98a82-423b-4360-a54d-a4c14c22ed81\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc790\uc5f0\uc2a4\ub7fd\uac8c \ubb3c\uc744 \uc790\uc8fc \ucc3e\uac8c \ub429\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-2db37627-da6c-4b72-98b0-2388a214dfab\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-b65704d9-8add-4210-a0f1-e3b3a85f4209\" class=\"se-ff-nanumbareunhipi se-fs15 __se-node\"><b>\uc774\ub7f0 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74 \uc8fc\uc758\ud558\uc138\uc694<\/b><\/span><\/p>\n<p id=\"SE-2a339aa5-ee02-4ba2-b31f-9f0d07f58dc2\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-fd3f8ded-e4c1-4be9-a314-370773f4dddb\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud3c9\uc18c\ubcf4\ub2e4 \ubb3c\uc744 \ub9ce\uc774 \ub9c8\uc2e0\ub2e4. <\/span><span id=\"SE-1e71e519-a8f3-4679-86f8-e41e990663f6\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc785\uc548\uc774 \uc790\uc8fc \ub9c8\ub978\ub2e4. <\/span><span id=\"SE-f8b026ea-a83c-4ac3-951b-0cbb79f2f670\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ubaa9\uc774 \uacc4\uc18d \uac08\uc99d\uc744 \ub290\ub080\ub2e4.<\/span><\/p>\n<p id=\"SE-db1c2de1-2733-43c5-bb97-1752283cd1ce\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-de0d33dc-fd2d-4b57-9224-539b0586db88\" class=\"se-ff-nanumbareunhipi se-fs19 __se-node\"><b>2. \uc18c\ubcc0\uc744 \uc790\uc8fc \ubcf8\ub2e4<\/b><\/span><\/p>\n<p id=\"SE-a1fb95d9-58a8-4176-9220-43d89c29e596\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-c0ef46de-68b1-4716-8d9d-e8f48e88ff85\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uace0\ud608\ub2f9 \uc0c1\ud0dc\uc5d0\uc11c\ub294 <\/span><span id=\"SE-70b8d012-eef8-4d41-8565-e4eaf488818d\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc2e0\uc7a5\uc774 \uacfc\ub3c4\ud55c \ub2f9\uc744 \ubc30\ucd9c\ud558\uae30 \uc704\ud574 <\/span><span id=\"SE-fdb2bd70-89f3-4eed-ac8f-7db192820680\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub354 \ub9ce\uc740 \uc18c\ubcc0\uc744 \ub9cc\ub4e4\uac8c \ub429\ub2c8\ub2e4. <\/span><span id=\"SE-f40030b0-d771-46e1-9beb-dee9a16f8281\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud2b9\ud788 \ubc24\uc5d0 \uc5ec\ub7ec \ubc88 \ud654\uc7a5\uc2e4\uc5d0 \uac00\ub294 <\/span><span id=\"SE-5707de1f-e013-421e-8447-5ca4a0194b74\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc57c\uac04\ub1e8\uac00 \uc99d\uac00\ud560 \uc218 \uc788\uc73c\uba70, <\/span><span id=\"SE-4c36098d-5686-4982-a420-8966b76d4e2a\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc774\ub294 \uc218\uba74\uc758 \uc9c8 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-d5208d65-faca-4eda-9ba2-eca521092526\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-56719b0a-6955-4be0-9ca6-6e74605bc682\" class=\"se-ff-nanumbareunhipi se-fs19 __se-node\"><b>3. \uc27d\uac8c \ud53c\uace4\ud574\uc9c4\ub2e4<\/b><\/span><\/p>\n<p id=\"SE-1b1ca48d-39a9-4c7c-8a6b-3e4bf91d3163\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-f0aa80d4-ea3c-4baf-87c2-438e4c2975c2\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud608\uc561 \uc18d\uc5d0 \ud3ec\ub3c4\ub2f9\uc774 \ub9ce\uc544\ub3c4 <\/span><span id=\"SE-217b251f-04bc-4a1e-ae46-2983e12240a0\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc138\ud3ec\uac00 \uc774\ub97c \uc81c\ub300\ub85c \ud65c\uc6a9\ud558\uc9c0 \ubabb\ud558\uba74 <\/span><span id=\"SE-9eb130ad-c07d-4be4-b66f-886a23e902b8\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc5d0\ub108\uc9c0\uac00 \ubd80\uc871\ud574\uc9d1\ub2c8\ub2e4. <\/span><span id=\"SE-6f55b41b-830a-419b-884b-6c1c89c90367\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ucda9\ubd84\ud788 \uc26c\uc5c8\uc74c\uc5d0\ub3c4 <\/span><span id=\"SE-7fac46b1-b1a4-465a-b03c-9b365c8cdad1\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud53c\uace4\ud568\uc774 \uacc4\uc18d\ub418\uac70\ub098 \ubb34\uae30\ub825\ud568\uc744 \ub290\ub080\ub2e4\uba74 <\/span><span id=\"SE-3fbabadf-bef8-4170-9cb4-38e70319a9aa\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud608\ub2f9 \ubb38\uc81c\ub97c \uc758\uc2ec\ud574 \ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-6e55b70a-87b6-451c-a30d-0baff1bdcfc5\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-1318ace0-f495-4586-8f7c-4ad996df5a96\" class=\"se-ff-nanumbareunhipi se-fs19 __se-node\"><b>4. \uccb4\uc911\uc774 \uac10\uc18c\ud55c\ub2e4<\/b><\/span><\/p>\n<p id=\"SE-3b5172ad-e9db-4d20-a688-5b691523c436\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-e1e0ef0a-4fd6-4c4c-abcb-2fe24d1af6f1\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ubcc4\ub2e4\ub978 \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud558\uc9c0 \uc54a\uc558\ub294\ub370\ub3c4 <\/span><span id=\"SE-cc362c2d-136e-4608-9313-2f29aadc8be6\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uccb4\uc911\uc774 \uac10\uc18c\ud55c\ub2e4\uba74 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. <\/span><span id=\"SE-5ade3fd6-5760-426b-9ac5-112d37fd2dd5\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc778\uc290\ub9b0 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uba74 <\/span><span id=\"SE-a7436fcc-d7e7-4421-a9fd-a1448a43523e\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ubab8\uc740 \uc5d0\ub108\uc9c0\ub97c \uc5bb\uae30 \uc704\ud574 <\/span><span id=\"SE-70bcbd94-947f-4876-bf83-7e732ec921f1\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc9c0\ubc29\uacfc \uadfc\uc721\uc744 \ubd84\ud574\ud558\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4. <\/span><span id=\"SE-018464ee-0e91-43c2-a1e9-1ab5b2ad3263\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uadf8 \uacb0\uacfc \uccb4\uc911\uc774 \ube60\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-0e032534-2a64-4f70-8db5-1207c4a3e9a7\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-a017838f-20a8-4fb9-8884-bbb01037c7ef\" class=\"se-ff-nanumbareunhipi se-fs19 __se-node\"><b>5. \uc2dc\uc57c\uac00 \ud750\ub824\uc9c4\ub2e4<\/b><\/span><\/p>\n<p id=\"SE-bf75ba7f-b9f5-423a-a351-66e79d45fc9e\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-a65d8611-f6f3-4370-8b31-53ae428c3aaa\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud608\ub2f9\uc774 \ub192\uc544\uc9c0\uba74 \ub208\uc758 \uc218\uc815\uccb4\uc5d0 \uc218\ubd84 \ubcc0\ud654\uac00 \uc0dd\uaca8 <\/span><span id=\"SE-c2e6381f-aa90-4857-9c26-ee1f519b35a8\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc77c\uc2dc\uc801\uc73c\ub85c \uc2dc\uc57c\uac00 \ud750\ub824\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-acb52ac6-ef3e-4baf-b1f7-fde83e8e0b31\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-33d657df-0cb6-4953-9091-1171e6d684a6\" class=\"se-ff-nanumbareunhipi se-fs15 __se-node\"><b>\ub300\ud45c\uc801\uc778 \uc99d\uc0c1<\/b><\/span><\/p>\n<p id=\"SE-cd581128-2d15-47c6-b5f6-821d1d950627\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-c948cec0-f7ba-4cf1-a94e-6b3a34518850\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uae00\uc528\uac00 \uc798 \ubcf4\uc774\uc9c0 \uc54a\ub294\ub2e4.\/<\/span><span id=\"SE-f660f3b0-f78a-4efd-8467-1557820fb70b\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ucd08\uc810\uc774 \ub9de\uc9c0 \uc54a\ub294 \ub290\ub08c\uc774 \ub4e0\ub2e4.\/<\/span><span id=\"SE-9b12b1cc-012c-4d3d-889d-acfdeccaf84c\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub208\uc774 \uc27d\uac8c \ud53c\ub85c\ud574\uc9c4\ub2e4.<\/span><span id=\"SE-4f889e35-9ba6-4bf7-8d58-921e47a94da0\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><\/span><span id=\"SE-e7362806-a11f-4ee2-8c5a-e64df2a6cded\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><\/span><\/p>\n<p id=\"SE-3eefd548-b6c5-4c95-a139-bb1f48d47fca\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-f5036d25-50de-4af9-a571-7d99ff192f09\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \ubc18\ubcf5\ub41c\ub2e4\uba74 <\/span><span id=\"SE-eef636a2-e09a-4475-a947-10afb225da6b\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc548\uacfc \uac80\uc9c4\uacfc \ud568\uaed8 <\/span><span id=\"SE-712ecd94-61db-4fa2-a7f8-ed97af83a6f4\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud608\ub2f9 \uac80\uc0ac\ub97c \ubc1b\uc544\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-0eda9d2b-ca99-41c0-8f3c-074da5469886\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-8828f0af-239c-4577-8987-ed0526479a19\" class=\"se-ff-nanumbareunhipi se-fs19 __se-node\"><b>6. \uc0c1\ucc98\uac00 \uc798 \ub0ab\uc9c0 \uc54a\ub294\ub2e4<\/b><\/span><\/p>\n<p id=\"SE-326199a7-d567-440c-ac2b-1f1a4247bd2d\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-a90076a7-e414-4786-ae6a-1897d2dcd4cd\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uace0\ud608\ub2f9\uc740 \ud608\uc561\uc21c\ud658\uc744 \ubc29\ud574\ud558\uace0 <\/span><span id=\"SE-fc915507-1e59-44cc-afcb-6b5cbe79dd89\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uba74\uc5ed \uae30\ub2a5\uc744 \ub5a8\uc5b4\ub728\ub9bd\ub2c8\ub2e4. <\/span><span id=\"SE-48bf8101-7e74-477d-81ee-9f238bca88bb\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub530\ub77c\uc11c \uc791\uc740 \uc0c1\ucc98\ub3c4 \ud68c\ubcf5 \uc18d\ub3c4\uac00 \ub290\ub824\uc9c0\uba70, <\/span><span id=\"SE-94e3baed-da44-48c6-b937-0c74f5359a1b\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud53c\ubd80 \uac10\uc5fc\uc774 \ubc1c\uc0dd\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-793e4a7c-ff70-4fd9-ac84-458a751c00f5\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-bbae7bae-44bb-42ad-80b7-c834dea5b916\" class=\"se-ff-nanumbareunhipi se-fs19 __se-node\"><b>7. \uc190\ubc1c \uc800\ub9bc\uc774 \ub098\ud0c0\ub09c\ub2e4<\/b><\/span><\/p>\n<p id=\"SE-47467da4-7273-42e6-bb14-f22dc0da0db7\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-d7c9789e-d6ef-4887-8f56-bf25563111b2\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud608\ub2f9\uc774 \uc7a5\uae30\uac04 \ub192\uac8c \uc720\uc9c0\ub418\uba74 <\/span><span id=\"SE-2004ab3c-eb20-4eb0-8fee-26ec38dfcc82\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc2e0\uacbd \uc190\uc0c1\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><span id=\"SE-7baec1b1-aad8-4087-a6c2-f261eda8ab67\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud2b9\ud788 \uc190\ub05d\uc774\ub098 \ubc1c\ub05d\uc774 \uc800\ub9ac\uac70\ub098 <\/span><span id=\"SE-662b7be7-a206-497b-919f-52b2c0faa474\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub530\ub054\uac70\ub9ac\ub294 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\uba70, <\/span><span id=\"SE-61a589fc-d535-4aee-9421-925e962f6408\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc2ec\ud55c \uacbd\uc6b0 \uac10\uac01\uc774 \ub454\ud574\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-15fc2b23-ee0a-4370-bf3c-1c2ac7678bd2\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-284d99b3-9cee-4d15-9d09-d3bc287285de\" class=\"se-ff-nanumbareunhipi se-fs19 __se-node\"><b>8. \ubc18\ubcf5\ub418\ub294 \uac10\uc5fc<\/b><\/span><\/p>\n<p id=\"SE-72cf3f6e-fd6a-4e80-9d9f-531e527dfb87\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-b80b55d9-56a9-437c-a9bc-8b7e4afdd69d\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uace0\ud608\ub2f9 \uc0c1\ud0dc\uc5d0\uc11c\ub294 \uba74\uc5ed\ub825\uc774 \uc800\ud558\ub418\uc5b4 <\/span><span id=\"SE-4e52bc1c-9514-441c-af1e-05c1e14a514d\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uac01\uc885 \uac10\uc5fc\uc5d0 \ucde8\uc57d\ud574\uc9d1\ub2c8\ub2e4. <\/span><span id=\"SE-285b0a37-dd26-44b2-8ee9-92b0ab7ebd21\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ubc18\ubcf5\ub41c\ub2e4\uba74 <\/span><span id=\"SE-0e92e1d0-00bf-4315-8633-926a18e10720\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud608\ub2f9 \uad00\ub9ac\ub97c \uc810\uac80\ud574\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-c892ac9f-26d1-4d8c-bd07-0463ef9cd4db\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-a2b3f3de-5db0-408e-b424-bcb8fcdcb1eb\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\ud53c\ubd80 \uc5fc\uc99d\/<\/b><\/span><span id=\"SE-64f6ee04-0ea8-4f37-86a1-1fdaaae5f14a\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\uc787\ubab8 \uc9c8\ud658\/<\/b><\/span><span id=\"SE-be3b9edf-1b92-42b7-aad7-af19c4acf1f0\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\uc694\ub85c\uac10\uc5fc\/<\/b><\/span><span id=\"SE-8977351f-9a0d-4f1c-9b0d-bee0bfac4a56\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\uc9c8\uc5fc<\/b><\/span><\/p>\n<p id=\"SE-5c343992-f20c-4414-bf15-7fe18b33693b\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-2a66c7b4-cf43-410e-9ef0-999f4b9d6fb9\" class=\"se-ff-nanumbareunhipi se-fs28 se-highlight __se-node\"><mark><b>\uace0\ud608\ub2f9\uc774 \uc758\uc2ec\ub41c\ub2e4\uba74?<\/b><\/mark><\/span><\/p>\n<p id=\"SE-a0691e11-6de5-4df5-9701-ab981311e9b5\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-56caffc8-03cd-4b2d-bf6a-eed824183a0d\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \uc5ec\ub7ec \uac1c \ub3d9\uc2dc\uc5d0 \ub098\ud0c0\ub09c\ub2e4\uba74 <\/span><span id=\"SE-a4f84c92-5eb2-460c-adfe-f685cc14477c\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uac00\uae4c\uc6b4 \ubcd1\uc6d0\uc5d0\uc11c \ud608\ub2f9 \uac80\uc0ac\ub97c \ubc1b\uc544\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-2ab87159-50c0-4921-a7dc-dfe117635235\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-7bb4365a-b996-4aa5-9ba5-30e308551358\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\u25b6\uc2ec\ud55c \uac08\uc99d<\/b><\/span><span id=\"SE-0883e4f5-ae79-4a4a-a469-f952975fcddc\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\u25b6\uc7a6\uc740 \uc18c\ubcc0<\/b><\/span><span id=\"SE-88528d99-b248-40c2-922d-e5f820b3388c\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\u25b6\uc6d0\uc778 \uc5c6\ub294 \ud53c\ub85c\uac10<\/b><\/span><span id=\"SE-bae32da1-6ea6-4c65-8dc5-ef71ffc3fb11\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\u25b6\uccb4\uc911 \uac10\uc18c<\/b><\/span><span id=\"SE-dc58dc42-32c8-4cd8-a3b2-981bd9b16768\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\"><b>\u25b6\uc2dc\uc57c \ud750\ub9bc<\/b><\/span><\/p>\n<p id=\"SE-5d53f0cb-b4b5-4a53-9dd3-11dc2613f3d8\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-90e930ff-6a84-4815-b602-570f6f67e6d1\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud2b9\ud788 \uac00\uc871\ub825\uc774 \uc788\uac70\ub098 <\/span><span id=\"SE-7a3b466a-2152-47c1-8eaa-51f722679886\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ube44\ub9cc, \uace0\ud608\uc555, \uace0\uc9c0\ud608\uc99d\uc774 \uc788\ub294 \uacbd\uc6b0\ub77c\uba74 <\/span><span id=\"SE-f0a2ed89-9596-4f0b-8f73-4a3fbef5c87d\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc815\uae30\uc801\uc778 \ud608\ub2f9 \uac80\uc0ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-1004cf41-4d14-496d-beb3-0d21fed2a138\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-ca7ccb80-3d86-4646-85ac-89afc8a8f65c\" class=\"se-ff-nanumbareunhipi se-fs28 se-highlight __se-node\"><mark><b>\ub9c8\ubb34\ub9ac<\/b><\/mark><\/span><\/p>\n<p class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-661a5afa-263b-403a-83e6-fe21ac07320f\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uace0\ud608\ub2f9\uc740 \ucd08\uae30\uc5d0 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\uc744 \uc218\ub3c4 \uc788\uc9c0\ub9cc, <\/span><span id=\"SE-816aadba-ab99-4d50-9055-81298b2bd797\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ubab8\uc740 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \uc704\ud5d8 \uc2e0\ud638\ub97c \ubcf4\ub0c5\ub2c8\ub2e4. <\/span><span id=\"SE-6cc02aa6-40a4-4d62-832f-2f525b78c34c\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uac08\uc99d\uc774 \uc2ec\ud574\uc9c0\uac70\ub098 <\/span><span id=\"SE-bb1eb40f-e93d-46be-9173-41be8cef0e26\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc18c\ubcc0\uc744 \uc790\uc8fc \ubcf4\uace0, \ud53c\ub85c\uac10\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74 <\/span><span id=\"SE-76f16418-effd-4806-b399-aaa657f8dbec\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub2e8\uc21c\ud55c \ucee8\ub514\uc158 \uc800\ud558\ub85c \ub118\uae30\uc9c0 \ub9d0\uace0 <\/span><span id=\"SE-23996c44-59c5-49b9-9091-17af7f018ef8\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ud608\ub2f9 \uc0c1\ud0dc\ub97c \ud655\uc778\ud574\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <\/span><span id=\"SE-359343d1-c4ef-4cd3-9e64-51ec71a9eca8\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\uc870\uae30 \ubc1c\uacac\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\uac00 <\/span><span id=\"SE-ecf41e85-1046-4674-a29f-82bc71c23879\" class=\"se-ff-nanumbareunhipi se-fs16 __se-node\">\ub2f9\ub1e8\ubcd1 \ud569\ubcd1\uc99d \uc608\ubc29\uc758 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud604\ub300\uc778\ub4e4\uc5d0\uac8c \ub2f9\ub1e8\ubcd1\uc740 \ub9e4\uc6b0 \ud754\ud55c \uc9c8\ud658\uc774 \ub418\uc5c8\uc9c0\ub9cc, \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uace0\ud608\ub2f9 \uc0c1\ud0dc\ub97c \ucd08\uae30\uc5d0 \uc54c\uc544\ucc28\ub9ac\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud608\ub2f9\uc774 \ub192\uc544\uc9c0\uba74 \uc6b0\ub9ac \ubab8\uc740 \ub2e4\uc591\ud55c \uc2e0\ud638\ub97c \ubcf4\ub0b4\ub294\ub370, \uc774\ub97c \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uba74 \ub2f9\ub1e8\ubcd1 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc624\ub298\uc740 \uace0\ud608\ub2f9\uc77c \ub54c \ub098\ud0c0\ub098\ub294 \ub300\ud45c\uc801\uc778 \uc99d\uc0c1\ub4e4\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uace0\ud608\ub2f9\uc774\ub780? \uace0\ud608\ub2f9\uc740 \ud608\uc561 \uc18d \ud3ec\ub3c4\ub2f9 \ub18d\ub3c4\uac00 \uc815\uc0c1 \ubc94\uc704\ub97c \ucd08\uacfc\ud55c \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uacf5\ubcf5 \ud608\ub2f9\uc774 126mg\/dL \uc774\uc0c1\uc774\uac70\ub098 \uc2dd\ud6c4 [&hellip;]<\/p>\n","protected":false},"author":375,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39],"tags":[],"class_list":["post-1914","post","type-post","status-publish","format-standard","hentry","category-3","category-39"],"_links":{"self":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/users\/375"}],"replies":[{"embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1914"}],"version-history":[{"count":1,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1914\/revisions"}],"predecessor-version":[{"id":1915,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1914\/revisions\/1915"}],"wp:attachment":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}