{"id":1946,"date":"2026-07-27T10:24:53","date_gmt":"2026-07-27T01:24:53","guid":{"rendered":"https:\/\/shsfocus.co.kr\/?p=1946"},"modified":"2026-07-27T10:24:53","modified_gmt":"2026-07-27T01:24:53","slug":"%eb%85%b8%ed%99%94%eb%a5%bc-%ec%9c%a0%eb%b0%9c%ed%95%98%eb%8a%94-%ec%9d%8c%ec%8b%9d-7%ea%b0%80%ec%a7%80-%ec%a0%8a%ec%9d%8c%ec%9d%84-%ec%a7%80%ed%82%a4%eb%a0%a4%eb%a9%b4-%ed%94%bc%ed%95%b4%ec%95%bc","status":"publish","type":"post","link":"https:\/\/shsfocus.co.kr\/?p=1946","title":{"rendered":"\ub178\ud654\ub97c \uc720\ubc1c\ud558\ub294 \uc74c\uc2dd 7\uac00\uc9c0, \uc80a\uc74c\uc744 \uc9c0\ud0a4\ub824\uba74 \ud53c\ud574\uc57c \ud560 \uc2dd\uc2b5\uad00"},"content":{"rendered":"
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\"\ub2f9\uc2e0\uc744\ub098\uc774\uac00 \ub4dc\ub294 \uac83\ubcf4\ub2e4 \ub354 \ubb34\uc11c\uc6b4 \uac83\uc740 <\/b><\/span>‘\uc798\ubabb\ub41c \uc2dd\uc2b5\uad00’<\/b><\/span><\/span><\/p>\n

\ub178\ud654\ub294 \ub204\uad6c\uc5d0\uac8c\ub098 \ucc3e\uc544\uc624\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacfc\uc815\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub178\ud654\uc758 \uc18d\ub3c4\ub294 \uc0dd\ud65c\uc2b5\uad00\uc5d0 \ub530\ub77c <\/span>\ud06c\uac8c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span>\ud2b9\ud788 \ub9e4\uc77c \uba39\ub294 \uc74c\uc2dd\uc740 \ud53c\ubd80\ubfd0 \uc544\ub2c8\ub77c <\/span>\ud608\uad00, \uc7a5\uae30, \ub1cc \uac74\uac15\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce58\uae30 \ub54c\ubb38\uc5d0 <\/span>\ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n

\uc624\ub298\uc740 \ub178\ud654\ub97c \ucd09\uc9c4\ud558\ub294 \ub300\ud45c\uc801\uc778 \uc74c\uc2dd<\/span>\uacfc <\/span>\uac74\uac15\ud558\uac8c \ub300\uccb4\ud560 \uc218 \uc788\ub294 \uc2dd\ud488\uc744 <\/span>\ud568\uaed8 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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1. \uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e4\uc5b4\uac04 \uc74c\uc2dd <\/b><\/mark><\/span>\ucf00\uc774\ud06c, \ucfe0\ud0a4, \ucd08\ucf5c\ub9bf, \ud0c4\uc0b0\uc74c\ub8cc\ucc98\ub7fc <\/span>\ub2f9\ubd84\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc740 \ud608\ub2f9\uc744 \uae09\uaca9\ud788 \ub192\uc785\ub2c8\ub2e4. <\/span>\uacfc\ub3c4\ud55c \ub2f9\uc740 \uccb4\ub0b4\uc5d0\uc11c <\/span>\ub2f9\ud654(Glycation)<\/b><\/span>\ub97c \uc77c\uc73c\ucf1c <\/span>\ud53c\ubd80 \uc18d \ucf5c\ub77c\uac90\uacfc \uc5d8\ub77c\uc2a4\ud2f4\uc744 \uc190\uc0c1\uc2dc\ud0a4\ub294\ub370, \uc774 \uacfc\uc815\uc740 \ud53c\ubd80 \ud0c4\ub825\uc744 \ub5a8\uc5b4\ub728\ub9ac\uace0 <\/span>\uc8fc\ub984\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. <\/span>\uac74\uac15\ud55c \ub300\uccb4 \uc74c\uc2dd-<\/b><\/span>\uc81c\ucca0 \uacfc\uc77c <\/span>\uacac\uacfc\ub958 <\/span>\ubb34\uac00\ub2f9 \uc694\uac70\ud2b8<\/span><\/p>\n

2. \uac00\uacf5\uc721 <\/b><\/mark><\/span>\ud584, \uc18c\uc2dc\uc9c0, \ubca0\uc774\ucee8 \ub4f1 \uac00\uacf5\uc721\uc5d0\ub294 <\/span>\ub098\ud2b8\ub968\uacfc \ubcf4\uc874\uc81c\uac00 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. <\/span>\uc774\ub97c \uc790\uc8fc \uc12d\ucde8\ud558\uba74 \uc5fc\uc99d \ubc18\uc751\uc774 \uc99d\uac00\ud558\uace0 <\/span>\ud608\uad00 \uac74\uac15\uc774 \uc545\ud654\ub420 \uc218 \uc788\uc73c\uba70, <\/span>\ud53c\ubd80 \ub178\ud654\ub3c4 \ube68\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uac74\uac15\ud55c \ub300\uccb4 \uc74c\uc2dd-<\/b><\/span>\ub2ed\uac00\uc2b4\uc0b4 <\/span>\uc0dd\uc120 <\/span>\uc0b6\uc740 \uacc4\ub780 <\/span>\ub450\ubd80<\/span><\/p>\n

3. \ud280\uae34 \uc74c\uc2dd <\/b><\/mark><\/span>\uac10\uc790\ud280\uae40, \uce58\ud0a8, \ub3c4\ub11b\ucc98\ub7fc \uace0\uc628\uc5d0\uc11c \uc870\ub9ac\ud55c \uc74c\uc2dd\uc740 <\/span>\uc0b0\ud654\ub41c \uc9c0\ubc29\uacfc \ucd5c\uc885\ub2f9\ud654\uc0b0\ubb3c(AGEs)\uc774 \ub9ce\uc774 \uc0dd\uc131\ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubb3c\uc9c8\uc740 \uc138\ud3ec \uc190\uc0c1\uc744 \ucd09\uc9c4\ud558\uace0 <\/span>\ud53c\ubd80 \ud0c4\ub825\uc744 \uac10\uc18c\uc2dc\ud0a4\uba70 <\/span>\ub9cc\uc131 \uc5fc\uc99d\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uac74\uac15\ud55c \ub300\uccb4 \uc74c\uc2dd-<\/b><\/span>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc870\ub9ac <\/span>\ucc1c \uc694\ub9ac <\/span>\uad6c\uc774 \uc694\ub9ac<\/span><\/span><\/p>\n

4. \ud0c4\uc0b0\uc74c\ub8cc <\/b><\/mark><\/span>\ud0c4\uc0b0\uc74c\ub8cc\uc5d0\ub294 \ub9ce\uc740 \uc591\uc758 \uc124\ud0d5\uacfc \uc778\uc0b0\uc774 <\/span>\ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. <\/span>\uacfc\ub3c4\ud558\uac8c \ub9c8\uc2dc\uba74 <\/span>\ud608\ub2f9 \uad00\ub9ac\uc5d0 \uc88b\uc9c0 \uc54a\uc744 \ubfd0 \uc544\ub2c8\ub77c <\/span>\ubf08 \uac74\uac15\uacfc \uce58\uc544 \uac74\uac15\uc5d0\ub3c4 <\/span>\ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uac74\uac15\ud55c \ub300\uccb4 \uc74c\ub8cc-<\/b><\/span>\ubb3c <\/span>\ud0c4\uc0b0\uc218 <\/span>\ub179\ucc28 <\/span>\ubcf4\ub9ac\ucc28<\/span><\/p>\n

5. \uacfc\ub3c4\ud55c \uc220 <\/b><\/mark><\/span>\uc54c\ucf54\uc62c\uc740 \uccb4\ub0b4 \uc218\ubd84\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0 <\/span>\ud65c\uc131\uc0b0\uc18c\ub97c \uc99d\uac00\uc2dc\ucf1c <\/span>\ud53c\ubd80\ub97c \uac74\uc870\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span>\ub610\ud55c \uac04 \uae30\ub2a5 \uc800\ud558<\/span>\uc640 \uc218\uba74\uc758 \uc9c8 \uc800\ud558\ub85c \uc774\uc5b4\uc838 <\/span>\ub178\ud654\ub97c \ub354\uc6b1 \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uac74\uac15\ud55c \uc2b5\uad00-<\/b><\/span>\uc74c\uc8fc \ud69f\uc218 \uc904\uc774\uae30 \/<\/span>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\/ <\/span>\uc808\uc8fc \uc2e4\ucc9c<\/span><\/p>\n

6. \uc9e0 \uc74c\uc2dd <\/b><\/mark><\/span>\ub098\ud2b8\ub968 \uc12d\ucde8\uac00 \ub9ce\uc544\uc9c0\uba74 <\/span>\ubab8\uc18d \uc218\ubd84 \uade0\ud615\uc774 \uae68\uc9c0\uace0 <\/span>\ud608\uc555 \uc0c1\uc2b9 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span>\uc7a5\uae30\uac04 \uc9e0 \uc74c\uc2dd\uc744 \uc990\uae30\uba74 <\/span>\uc2ec\ud608\uad00 \uac74\uac15\ubfd0 \uc544\ub2c8\ub77c <\/span>\ud53c\ubd80 \ubd80\uc885\uacfc \ud0c4\ub825 \uc800\ud558\uc5d0\ub3c4 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uac74\uac15\ud55c \ub300\uccb4 \ubc29\ubc95-<\/b><\/span>\ud5c8\ube0c\uc640 \ud5a5\uc2e0\ub8cc \ud65c\uc6a9\/<\/span>\uc800\uc5fc\uc2dd \uc2e4\ucc9c\/<\/span>\uad6d\ubb3c \uc12d\ucde8 \uc904\uc774\uae30<\/span><\/p>\n

7. \ud2b8\ub79c\uc2a4\uc9c0\ubc29\uc774 \ub9ce\uc740 \uc74c\uc2dd <\/b><\/mark><\/span>\ub9c8\uac00\ub9b0, \uc77c\ubd80 \uacfc\uc790, \ud328\uc2a4\ud2b8\ud478\ub4dc\uc5d0\ub294 <\/span>\ud2b8\ub79c\uc2a4\uc9c0\ubc29\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span>\ud2b8\ub79c\uc2a4\uc9c0\ubc29\uc740 \uc5fc\uc99d\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0 <\/span>\ud608\uad00 \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uccd0 <\/span>\ub178\ud654\uc640 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uac74\uac15\ud55c \uc9c0\ubc29 \uc120\ud0dd-<\/b><\/span>\uc62c\ub9ac\ube0c\uc624\uc77c\/<\/span>\uc544\ubcf4\uce74\ub3c4\/<\/span>\uacac\uacfc\ub958\/<\/span>\ub4f1\ud478\ub978\uc0dd\uc120<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\ub178\ud654\ub97c \ub2a6\ucd94\ub294 \uc2dd\uc2b5\uad00<\/span>–<\/b>\ub178\ud654\ub97c \uc644\uc804\ud788 \ub9c9\uc744 \uc218\ub294 \uc5c6\uc9c0\ub9cc \uc0dd\ud65c\uc2b5\uad00\uc73c\ub85c \ucda9\ubd84\ud788 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n
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\ub2e4\uc74c\uacfc \uac19\uc740 \uc2b5\uad00\uc744 \uc2e4\ucc9c\ud574 \ubcf4\uc138\uc694.-<\/b><\/span><\/b><\/span>\ucc44\uc18c\uc640 \uacfc\uc77c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uae30\/<\/span>\ub2e8\ubc31\uc9c8 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uae30\/<\/span>\ubb3c \ud558\ub8e8 1.5~2L \ub9c8\uc2dc\uae30\/<\/span>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\ud558\uae30\/<\/span>\ucda9\ubd84\ud55c \uc218\uba74 \uc720\uc9c0\ud558\uae30\/<\/span>\uac00\uacf5\uc2dd\ud488 \uc904\uc774\uae30<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\ub9c8\ubb34\ub9ac<\/b><\/span><\/div>\n
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\ub178\ud654\ub97c \ucd09\uc9c4\ud558\ub294 \uc74c\uc2dd\uc740 <\/span>\ub300\ubd80\ubd84 \uc6b0\ub9ac\uac00 \uc790\uc8fc \uc811\ud558\ub294 \uc2dd\ud488\ub4e4\uc785\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \ubb34\uc870\uac74 \uae08\uc9c0\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc12d\ucde8 \ube48\ub3c4\ub97c \uc904\uc774\uace0 <\/span>\uac74\uac15\ud55c \uc2dd\ud488\uc73c\ub85c \ub300\uccb4\ud558\ub294 \uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \uac83\uc785\ub2c8\ub2e4. <\/span>\uc624\ub298 \uc2dd\ud0c1\uc5d0\uc11c \uc791\uc740 \ubcc0\ud654 \ud558\ub098\uac00 <\/span>10\ub144 \ud6c4 \uac74\uac15\uacfc \ud53c\ubd80\ub97c \uacb0\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span>\uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc73c\ub85c \ud65c\ub825 \uc788\ub294 \uc0b6\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\ub098\uc774\uac00 \ub4dc\ub294 \uac83\ubcf4\ub2e4 \ub354 \ubb34\uc11c\uc6b4 \uac83\uc740 ‘\uc798\ubabb\ub41c \uc2dd\uc2b5\uad00’ \ub178\ud654\ub294 \ub204\uad6c\uc5d0\uac8c\ub098 \ucc3e\uc544\uc624\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacfc\uc815\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub178\ud654\uc758 \uc18d\ub3c4\ub294 \uc0dd\ud65c\uc2b5\uad00\uc5d0 \ub530\ub77c \ud06c\uac8c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub9e4\uc77c \uba39\ub294 \uc74c\uc2dd\uc740 \ud53c\ubd80\ubfd0 \uc544\ub2c8\ub77c \ud608\uad00, \uc7a5\uae30, \ub1cc \uac74\uac15\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce58\uae30 \ub54c\ubb38\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \ub178\ud654\ub97c \ucd09\uc9c4\ud558\ub294 \ub300\ud45c\uc801\uc778 \uc74c\uc2dd\uacfc \uac74\uac15\ud558\uac8c \ub300\uccb4\ud560 \uc218 \uc788\ub294 \uc2dd\ud488\uc744 \ud568\uaed8 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. 1. \uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e4\uc5b4\uac04 \uc74c\uc2dd \ucf00\uc774\ud06c, […]<\/p>\n","protected":false},"author":375,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39],"tags":[],"class_list":["post-1946","post","type-post","status-publish","format-standard","hentry","category-3","category-39"],"_links":{"self":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/users\/375"}],"replies":[{"embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1946"}],"version-history":[{"count":1,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1946\/revisions"}],"predecessor-version":[{"id":1947,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1946\/revisions\/1947"}],"wp:attachment":[{"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shsfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}